Should I starve myself since I'm so fat & greedy?!
Question:
Should I starve myself since I'm so fat & greedy?
I haven't eaten all day, & I'm 5'2" & almost 300 lbs. Every time I eat, people call me greedy. & even when I eat alone, I feel guilty after eating, like I done something wrong. & then when I don't eat & pass out, people say I faked a fainting/dizzy spell for attention. Why are people so cruel? & it's like I don't have a right to eat. & if I have absolutely no food in the house, people jump down my throat about how I spend my money.
Answers:
Do not and I repeat DO NOT let cruel and ignorant people control your life. Do not feel guilty by eating and never go without eating until you pass out. You need to eat to keep your body going. I know you want to lose weight (I do too) however, as you know, starving is not how you do it. Your body needs fuel; think of the food you eat as fuel. If and when you can, increase your exercise. Exercise will raise your metabolism and that is the best thing you can do for your body. You need fuel to exercise.
Eating is not "greedy;" it is a basic need.
God bless you.