Whats the best way to get in shape in 1 week?!


Question: Whats the best way to get in shape in 1 week!?
Okay So Im 5'6 and my weight is 140!. I Play softball a lot!!. So Its like all muscle!.!. But how do I tone it In like one week!?Www@Answer-Health@Com


Answers:
Stop eating, run nonstop, and lift weights when you're out of breath!. You might see a difference!.Www@Answer-Health@Com

Pray!? People workout to get in shape for weeks, months, even years-there is no magic answer-just start making a commitment today-that you're going to exercise for at least 30-60 minutes every day!Www@Answer-Health@Com

Exercising!Www@Answer-Health@Com

CURVES its a place where u can go for $10!.95 per week for exercisingWww@Answer-Health@Com





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