Wuts good food to eat if u want to gain muscle!
Question: Wuts good food to eat if u want to gain muscle
Answers:
poopWww@Answer-Health@Com
drink whey protien shakes, the strawberry one's are very good if you blend them yourself and add bananas!. also eat steak and potatoes!. the steak has protien and the potatoes have starch Www@Answer-Health@Com
MEAT MEAT MEAT PROTEIN SHAKE MEAT MEAT CARBS MEAT MEATWww@Answer-Health@Com
whey protein, then workout!.Www@Answer-Health@Com