Can i lose weight by drinking lots of water and walking for 1-2 hrs. a day?!
Question:
Can i lose weight by drinking lots of water and walking for 1-2 hrs. a day?
i want to lose 30 pounds by the middle of august can i do it by drinking lots of water and walking for 1-2 hrs. a day
Answers:
Yes, most definitely. Water actually helps you lose weight if you drink a lot of it. In addition, walking for an hour or 2 is a great cardio excercise that gets your heart rate up and helps you get toned.