Can you help me me with my chocolate problem??!
Question:
Can you help me me with my chocolate problem??
well i love chcolate,you can say im addicted.At least once a day i must have a bite.I'v tried controling this habit, but its hard.I'ts not like im overweight its just a habit i want to loose.I do diet and workout but i still need my bite of chcolate each day.If you have any advice,suggestions or solutions let me know .I'm taking all the help i can get.
-jessie
Answers:
there is nothing wrong with a bit of chocolate every day. i'm like you and i have to "finish my meal" with something sweet and this is what i do. try and make it really special. eat a piece of very dark chocolate of a higher quality (dove, godiva). or eat just a couple of kisses. or sometimes i will have a piece of fruit which helps kill the cravings. again-NOTHING wrong with having a SMALL amount.