Does taking pill of fish oils really have any health benefits or is it just hype!


Question: Does taking pill of fish oils really have any health benefits or is it just hype!?
I know healthy fats are essential in your diet but are taking these pills just worthlessWww@Answer-Health@Com


Answers:
I have been so excited by the results of taking fish oil!. My triglycerides have gone from 235 to 119!. My good and bad chlolestrol is now in the good range!.
The down side!.!.!.when you burp, you taste a fishy taste!. In my house,e call this a "FOB" - fish oil burp!.
But the benefits far outweigh the occasional FOBs!. Plus, as you take the pills, over time, the FOBs will decrease!.
Hope this helps!.Www@Answer-Health@Com

If u need more information about your question, there is
Someone had send me this website and you'll come to a site that has all the info you need !.


sources :


Weight Loss :
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http://www!.syubrawi!.com/weight-loss
http://weight-loss-camps-for-adults!.blog!.!.!.

Diet/Calories :
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http://suddenly-slim-diet!.blogspot!.com
http://alphabetical-list-of-calories-in-!.!.!.

Pill Diet :
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http://best--diet-pills!.blogspot!.com
http://the-alli-diet-pill!.blogspot!.com
http://most-effective-diet-pill!.blogspot!.!.!.
http://the-hoodia-diet-pills!.blogspot!.co!.!.!.

Exercise :
-----------
http://the-exercise-equipment!.blogspot!.c!.!.!.
Www@Answer-Health@Com

well no!. they do have value!. especailly for vegetarians who dont get that nutrition from elsewhere!.
omega 3's are essentail in someones diet!Www@Answer-Health@Com

fish oils are high in omega 3-6-9 which is great for healthy heart, skin, blood flow, and many other things!. its not just hype its worth it and this is backed up by scientific studiesWww@Answer-Health@Com

It helps your cardiovascular system!.Www@Answer-Health@Com

Believe me my insurance would NOT pay for it if it was not good for me! I take a perscription form called Lovaza use to be Omacor!.Www@Answer-Health@Com

no because they vitalize the mind and they make ur memory stronger Www@Answer-Health@Com

it is good if you don't eat fishWww@Answer-Health@Com

good for heart, skin, and circulationWww@Answer-Health@Com





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