Detailed Vitamin Info..... too much, to little?!

Question:

Detailed Vitamin Info..... too much, to little?

Any sites with detailed info on recomended daily allowance for ALL types of vitamins and supliments. I'd like to know what is too much and why. Safe doseage levels, and possible side effects, Thanks

Answers:

Try www.bodybuilding.com.

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Detailed Vitamin Info..... too much, to little?!

Detailed Vitamin Info..... too much, to little?

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