I want to have a healthy life style, but I need a good easy sport that Any Ideas!
Question: I want to have a healthy life style, but I need a good easy sport that Any Ideas!?
I have bought the D!.S!. health coach game and it really helps me out (I would recommend it to anyone that wants to lose weight and be healthy)
I have accesses to a swimming pool but I want a dry sport that fits in with my healthy lifestyle!.I go to high school so I have to study to!
Please help me!Www@Answer-Health@Com
I have accesses to a swimming pool but I want a dry sport that fits in with my healthy lifestyle!.I go to high school so I have to study to!
Please help me!Www@Answer-Health@Com
Answers:
Biking is fun! or just walking or jogging!. Try getting friends together too for team sports like basketball or soccer!.Www@Answer-Health@Com
Walking can be done any place!. Walk or run to school and back, buy a pedometer and use it, must take 10,000 steps every day!.Www@Answer-Health@Com
Masterbation!.Www@Answer-Health@Com
Hm, some sports!? Volleyball, track, basketball, stuff like that!. Or just run on the treadmill is fine too :DDWww@Answer-Health@Com
brisk walk ==> 20 mins per day would do!.!.trust me =)Www@Answer-Health@Com