Ugh. I gained 3lbs on vacation.!
Question: Ugh!. I gained 3lbs on vacation!.
How can I get rid of them fast!? I didn't get a chance to exercise all week but I was out and about and walking a lot!. The problem was all the sweets and junk that were around!. Ugh!. What's a good way to lose those 3lbs by next weekend!? (Besides not eating)Www@Answer-Health@Com
Answers:
You'll lose is quickly if you just put it on!. Just drink tons of water, exercise and eat natural foodsWww@Answer-Health@Com
Hi ,always consult a Doctor when dieting, but if you are like me and want to lose the weight fast in order to just kick start the healthy eating pattern do as I do!.
I get some chinese tea or earl grey tea!.
I separately boil some water in a pot and add Cinnamon sticks to it and when it is boiled I then add some earl grey or chinese tea and let it cool a little !.
I drink this all day and whenever I feel hungry for a few days or until I feel I am cleansed or starving,if you just drink this all the time it should be really helpful in loosing weight and cleansing you!.Www@Answer-Health@Com
I get some chinese tea or earl grey tea!.
I separately boil some water in a pot and add Cinnamon sticks to it and when it is boiled I then add some earl grey or chinese tea and let it cool a little !.
I drink this all day and whenever I feel hungry for a few days or until I feel I am cleansed or starving,if you just drink this all the time it should be really helpful in loosing weight and cleansing you!.Www@Answer-Health@Com
You should take alli i never took it but my friend took it and it really works!.trust me even though i dont know you!.
Www@Answer-Health@Com
Www@Answer-Health@Com
cut back on portions
drink lots of water
and walk for 2 hours everyday Www@Answer-Health@Com
drink lots of water
and walk for 2 hours everyday Www@Answer-Health@Com
don't go on diet , walking swimming and running or any out door sports are greatWww@Answer-Health@Com