Best, fastest way to lose weight in a short amount of time?!
Question: Best, fastest way to lose weight in a short amount of time!?
okay, so the deal is i'm going back to school on september 1st and i really want to lose weight, and get a flat tummy! what are some things to eat, to satisfy hunger and is healthy etc!.!. and what else can i do!? gotta be healthy! or excercises that i can do indoors!?!.!.
thanks in advance :) Www@Answer-Health@Com
thanks in advance :) Www@Answer-Health@Com
Answers:
Eat plenty of green vegetables!. They are low in calories and high in nutrition!. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism!. Here are some free workout videos and other tips to lose weight fast!.!.
http://www!.FatX101!.com/
Www@Answer-Health@Com
http://www!.FatX101!.com/
Www@Answer-Health@Com
The most fun excercise is the old Richard Simmons sweating to the oldies!. Its old but fun!.
Eat lot of salads and chicken breasts!. You only need to cut down portions!. Www@Answer-Health@Com
Eat lot of salads and chicken breasts!. You only need to cut down portions!. Www@Answer-Health@Com
Cut off your arms!.Www@Answer-Health@Com