Is Brown Rice healthier than White Rice!
Question: Is Brown Rice healthier than White Rice
if so, why!? and is whole grain brown rice the same thing as brown rice!?Www@Answer-Health@Com
Answers:
Yes Brown rice is MUCH healthier!. Brown rice is still in the husk, almost all the vitamins, minerals and fiber in rice is in this outer covering so this makes it much healthier!.Www@Answer-Health@Com
yeah just like in bread they take out some of the nutrients to make it white so yeah brown rice is healthier for you(and so is whole grain bread,just in case you were wondering,LOL)!.Www@Answer-Health@Com
yes, because its wholemeal!. Like wholemeal bread is healthier than white!.
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Brown rice is supposed to be better but eat what you like!.Www@Answer-Health@Com
yepWww@Answer-Health@Com