Will this help??????????!
Question: Will this help!?!?!?!?!?!?!?!?!?!?
if u just cut the amount of calories u eat and dont really drink soda or eat sugary food
will u lose weight!?
i know excercise will help
but in this situation excercise isnt an option!.!.!.Www@Answer-Health@Com
will u lose weight!?
i know excercise will help
but in this situation excercise isnt an option!.!.!.Www@Answer-Health@Com
Answers:
Totally without exercise it'll still work!. if your so concerned about losing weight, a good diet is to not eat junk food and have half of what you'd normally have!. it works trust me! my mom did that and she lost 37lbs in a month and a half!!! it works good if you wanna lose weight fast because its less calories then what you'd normally eat so your body would go though changes and you'll lose lots of weight!. Good luck =)Www@Answer-Health@Com
Yes it will help!. If you can't exercise or work up a sweat then you might want to also try cutting down on starches!. If you read the Atkins book (and it's an easy read) you'll see how he explains how starches turn into sugar in our systems!.
So, cutting back on calories is a definite plus!. Because if you're not exercising you don't need them anyway!. Then cut back on starches too!. Here's what to avoid:
White or wheat bread (whole grain bread is OK in moderation if you're not doing the full Atkins program)
Potatoes
Corn and carrots (sugar and starch)
squashes
Rice and pasta
Eat fresh fruit and fresh vegetables!. Cook your own meat, don't buy packaged foods!. Eat slowly and stop when you're full!. And you'll lose weight!
Good luck to you!Www@Answer-Health@Com
So, cutting back on calories is a definite plus!. Because if you're not exercising you don't need them anyway!. Then cut back on starches too!. Here's what to avoid:
White or wheat bread (whole grain bread is OK in moderation if you're not doing the full Atkins program)
Potatoes
Corn and carrots (sugar and starch)
squashes
Rice and pasta
Eat fresh fruit and fresh vegetables!. Cook your own meat, don't buy packaged foods!. Eat slowly and stop when you're full!. And you'll lose weight!
Good luck to you!Www@Answer-Health@Com
Yes because in order to lose any weight or fat the body has to burn sugar first, then protein, then fat!. Once you've done that, you'll have lost some weight!. Avoid eating candy and drinking and soda, then it will be a lot easier to lose weight!. Www@Answer-Health@Com
yes cut out the sugary food as well as the soda and you will drop weight!. start drinking a gallon of water each day and a high protein low carb diet!. check out my site click forums and than weight issues!. also nutrition!. if you still need help contact meWww@Answer-Health@Com
Yes, without excercise that HELPS! Www@Answer-Health@Com
yesWww@Answer-Health@Com