Full body detox?!
Question:
Full body detox?
I want to detox my body and i would love to do the lemon detox with the maple syrup but unfortunately its not available to me here.
So, I am drinking a lot of water with lemon juice added, no solid food for 10 days.
will this work? or please can someone give me a better idea?
thanks
Answers:
You need more nutrition than that. I would recommend that you continue to drink 8 glasses of water a day with the fresh juice of one lemon and still eat! Drinking lots of water with lemon is a great thing to do for yourself everyday. Try eating lots of raw veggies and eat vegetable soups and fruit for 3 days and then slowly reintroduce meats and grains. This will give your system a cleaning. Don't starve yourself! The weight will come off fast but it will go back on even faster. To do a true detox go to a heath food store and ask for advice or go to a natural path doctor.