Quick way to flattin my stomich?!
Question: Quick way to flattin my stomich!?
i just got my belly botom peirced,and i wanted to flatten my stomich so it would look better!.
im 5'7" and a weigh 165!.
i cant afford to go to a gym and buy healthy foods such as fresh fruits and veggies!.
so whats a small kind of diet i can stick to and some good exersizes!?
also im diabetic type 1Www@Answer-Health@Com
im 5'7" and a weigh 165!.
i cant afford to go to a gym and buy healthy foods such as fresh fruits and veggies!.
so whats a small kind of diet i can stick to and some good exersizes!?
also im diabetic type 1Www@Answer-Health@Com
Answers:
Do alotta breaststrokes when you swim
SWIMMING WILL HELPP!
Also, every night do at least 50-60 curl ups/scrunchies!. && you'll see the difference in a month or two:)
It doesn't happen by magic, if you REALLY want it you gotta earn ittt!.!.
work your asss off and sweat, and you won't regret it!. Promise :)
I have a similar question!. Can you answer it please!?
http://i297!.photobucket!.com/albums/mm235!.!.!.Www@Answer-Health@Com
SWIMMING WILL HELPP!
Also, every night do at least 50-60 curl ups/scrunchies!. && you'll see the difference in a month or two:)
It doesn't happen by magic, if you REALLY want it you gotta earn ittt!.!.
work your asss off and sweat, and you won't regret it!. Promise :)
I have a similar question!. Can you answer it please!?
http://i297!.photobucket!.com/albums/mm235!.!.!.Www@Answer-Health@Com
Wait!.!.!.you can't afford healthy food or the gym but you can afford something as silly as getting your belly button pierced!?!?!?!?
WAIT- you're 14 and you got your belly button pierced!?!?!? Where are your parents!?Www@Answer-Health@Com
WAIT- you're 14 and you got your belly button pierced!?!?!? Where are your parents!?Www@Answer-Health@Com
SWIM SWIM SWIM!!!Www@Answer-Health@Com