Is this a good max bench!
Question: Is this a good max bench
I'm 16, 5'10" 150lbs!.I recently started using free weights and I wanted to see what my max would be!. I ended up benching 200, is that good or bad!? Www@Answer-Health@Com
Answers:
yes that is good, anything above your weight is good!.!.!.hope that helpsWww@Answer-Health@Com
It is okay for your weight!.
That's avg actually!.
236+ is above avg!.Www@Answer-Health@Com
That's avg actually!.
236+ is above avg!.Www@Answer-Health@Com