What is the quickest and most effective way to burn belly fat and tone your mids!
Question:
What is the quickest and most effective way to burn belly fat and tone your midsection?
Answers:
cut down on fatty foods also limit your intake of starchy foods like bread, pasta and potatoes, it will help lessen that bloated feeling.
Sit ups to start to tone it and also a hula hoop will help to shape it