Packing a healthy lunch?!
Question: Packing a healthy lunch!?
I'm switching colleges, and will be going to cosmetology school 8-5 m-r!. I'm thinking that this is a good opportunity to start my diet, since I will be 30 miles away from home, and will be forced to pack my lunch & a snack!. I'm on a tight budget, and am looking for some ideas! WHat would you bring for lunch & snack that's healthy, but filling!? Also, what if there is no way to keep it cool!? THanks!Www@Answer-Health@Com
Answers:
You should make a sandwich with whole wheat bread or something!. Or pack some yogurt and fruit, to keep you balanced with sweet and not sweet :]Www@Answer-Health@Com
Bananas!. Not only are they rich in potassium, but they counteract the sodium in your body to reduce water retention (bloating) and they get your muscles going for a hardy day of work!. Nonfat yogurt!. Not only do the natural bacteria help your insides digest, the calcium supply is abundant!. Cranberry juice!. It's a natural anti-oxidant!. It'll keep your body free of toxins so the stress of work doesn't take such a terrible toll on your body from eating bad foods!. Pack some carrot sticks or raisins!. Both will fill you up and still exit the body completely (maybe not so much for raisins, but raisins are nutritious anti-oxidants)!. Lastly, pack yourself a source of carbs: an egg salad sandwich on whole grain bread!. Something like that should be good!.Www@Answer-Health@Com
you can pack an apple with peanut butter, a *whichever meat you prefer* sandwhich with wheat bread, gronola bar, and a water!. its healthy and filling =]
answer mine please!?
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answer mine please!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Granola is always a good healthy snack, Mango slices-dried fruit, any health bars such as South Beach Diet has a few that are high in protein and very tasty, graham crackers, almonds to name a few!.Www@Answer-Health@Com
if i were you i would pack a salad, one of your favorite fruits and a water bottle!. and to keep it cold i would just make room for an icepack!.Www@Answer-Health@Com
You can try peanut butter and salad sandwiches!.
Cucumber and tomatoes are quick to prepare!.Www@Answer-Health@Com
Cucumber and tomatoes are quick to prepare!.Www@Answer-Health@Com
Beef sticks, Cheese cubes, applesauce, Granola Bars, Grapes, Bananas, popcorn xoxWww@Answer-Health@Com
Hummus and veggies - you can make the hummus yourself with canned chckpeas if you want to really cut costs!.Www@Answer-Health@Com
Sandwiches!!!! and maybe some fruit!.!.!.if ur not a fain of fruit mandarin oranges are very filling and sweet!.!.!.But also not bad for you!.Www@Answer-Health@Com
My favorite snack: raw almonds!. They taste great, have lots of protein, don't need to be kept cold!.!.!.etc!. Good luck! :]Www@Answer-Health@Com