Any good fad diets that actually work?!
Question: Any good fad diets that actually work!?
i want to lose about 10-15 pounds in less then a month!. i exersice a lot, but during the diet i'll exersice more!.Www@Answer-Health@Com
Answers:
21 pounds in 21 days, its basically a detox so id say if you dont keep up the eercise and your own diet afterwards youd put it back on but im sure you dont need to lose it anyway!!:)
Im aiming for it without a fad diet on my own first then if all else fails ill go for it!.
Although i love the south beach diet too!Www@Answer-Health@Com
Im aiming for it without a fad diet on my own first then if all else fails ill go for it!.
Although i love the south beach diet too!Www@Answer-Health@Com
well, I don't know about a diet, but the more you exercise (weight lifting and such) the heavier you are, but it's all muscle!.
if you want to look 10 pounds skinnier, just keep excercising!.!.!.
if you want to be 10 pounds lighter, !.!.!.!.!.!.!.!.!.!. I can't help you
good luck!!!
hope this helps
<3333Www@Answer-Health@Com
if you want to look 10 pounds skinnier, just keep excercising!.!.!.
if you want to be 10 pounds lighter, !.!.!.!.!.!.!.!.!.!. I can't help you
good luck!!!
hope this helps
<3333Www@Answer-Health@Com
No that's what make them a fad!. Just eat a well balanced diet that low in fat and carbs!. You will lose that weight and become healthier in the process!. Good luck and be healthy!.Www@Answer-Health@Com
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