Why is sugar bad on a diet?!
Question: Why is sugar bad on a diet!?
I don't get it, why is it that most people are restricted to eat sugar when on a diet, why!? Why is sugar bad on a diet!? I ask because I was going to eat a small yogurt, but it has 35g of sugar!.Www@Answer-Health@Com
Answers:
Depends on what type of sugar you're referring to!. Sugar in moderation is fine! It's not going to hurt you- its your overall caloric intake you should worry and think about!.
Sugars from fruits and milk are better choices than things containing refined or "white" sugar, like candy, cakes, etc!.Www@Answer-Health@Com
Sugars from fruits and milk are better choices than things containing refined or "white" sugar, like candy, cakes, etc!.Www@Answer-Health@Com
I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com
Sugar is very easily transformed into fat, and because the body cannot easy burn all the sugar you take in, any surplus of energy will by converted to fat!. Very counter productive to dieting!. Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
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Www@Answer-Health@Com
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com
you'll get diabetes!.Www@Answer-Health@Com