Healthy things to eat each week!
Question: Healthy things to eat each week
like i here people say 2 cans of tuna a week!.!.!.not much more cause of mercury but whats healthy to eat each day!.!.!.!.i already eat fruit,vegetables and salad!.!.!.but need more cause i dont wanna get boredWww@Answer-Health@Com
Answers:
-egg and soldier
-chicken salad pitta on wholemeal
-bacon sandwhich with no butter and cut off fat
-chicken and veg
-fish with steamed veg
-prawn salad
-roast veg
Www@Answer-Health@Com
-chicken salad pitta on wholemeal
-bacon sandwhich with no butter and cut off fat
-chicken and veg
-fish with steamed veg
-prawn salad
-roast veg
Www@Answer-Health@Com
Low fat milk and yogurt also try soy productsWww@Answer-Health@Com
Tuna is meat from a dead animal!. Eat lettuce insteadWww@Answer-Health@Com
almonds :DWww@Answer-Health@Com