Is stretching good???!

Question: Is stretching good!?!?!?

like when you gently crack ur bones and fingers, and they made a sound!?Www@Answer-Health@Com

Answers:

Stretching your muscles is supposed to be good for you but cracking your fingers is supposed to weaken your bone structure!.Www@Answer-Health@Com

heard of yoga before!?!?Www@Answer-Health@Com

yes i guessWww@Answer-Health@Com

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Is stretching good???!

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