Want to lose weight but live at home with parents who cook my meals so controlli!

Want to lose weight but live at home with parents who cook my meals so controlling my diet is an issue?!?

I'm currently home for summer from university and I want to start losing weight, however my parents cook my meals most of the time and my brother is only 14 and is a fussy eater so controlling my diet is a bit of an issue, any ideas? Also does anyone have an ideas as to how I can motivate myself to exercise more. I'd like to start running but I don't want people around my village to see me! I'm an awkward customer I know! Any suggestions would be much appreciated!

Same here. I don't want people to see me run. My parents always force food on me. I don't have the guts to tell them that I want to lose weight. I suggest that you just tell them that you want to lose weight. Everyday I jog around my house or in place for at least fifteen minutes. I also do sit-ups, push-ups, and crunches.