Weight question for fellow cheerleaders!?!
Question:
Weight question for fellow cheerleaders!?
Okay, so i have cheerleading season coming up, and i want to lose a few pounds. now im not fat, [im average weight] but im also above average height...
but in order to be a flyer i have to lose at least 2 or 3 pounds, espically off my STOMACH.
any ideas?
like i need good work outs for
my stomach.
i hate my love handles and need to tone my back/abs.
thanks!
<3
Answers:
Aerobic exercise helps you to lose fat. So does not eating fatty foods or too much in general.
These are some exercises you can try: http://geocities.com/aescougarcheer/basi...