How to get massive muscles instead of hard muscles!
Question: How to get massive muscles instead of hard muscles
what to eat to get massive muscles , which is better to do heavy weights or light weights!? or doing more setsWww@Answer-Health@Com
Answers:
Look my friend, if you want to learn the correct way to workout, what to eat, and everything else, go to www!.ast-ss!.com click on max-ot and sign up for the free program, all you do is pick a username and a password, no credit card check or anything, just follow the program, they will teach you everything you need to know and more!. This program is the one used by natural bodybuilders Skip Lacour and Jeff Willet!.!.!.and is the best program i've found in 25 years of bodybuilding!.!.!.!.good luck!.!.Www@Answer-Health@Com