Do i need to lose some weight?!


Question: Do i need to lose some weight!?
12
142 lbs
5''4
medium framed
do i need to lose more weight and how much!?
i know what my BMI is!.Www@Answer-Health@Com


Answers:
im sure that your just perfect!. but ask yourself, do i feel good!? do i want to exersice!? dont let anybody elses comments take over the way you think about yourself!. i hope that i helped!.Www@Answer-Health@Com

BMI is completely pointless, don't listen to it!. You get body builders who weigh about 350 pounds who on a BMI scale would be very overweight, but there body fat is extremely low!.

You sound just about fine the way you are!.Www@Answer-Health@Com

yes!.!.!.about 30-40 lbs!.!.!.take your time!.!.!.avoid junkfood and fastfood!.!.!.get activ in sports,martial arts and dance!.!.!.BMI is useless as it doesnt take in muscle mass composition,!.!.!.you can still be healthy and overweight while having very little fat BUT lots of muscleWww@Answer-Health@Com

it all depends on how you feel!. if you think you should excercise more often and eat better go ahead, its totally up to you and how comfortable you are with your body!. don't let anyone else decide that for you!.Www@Answer-Health@Com

Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com

No you are beautiful Right now!.

Good LuckWww@Answer-Health@Com

are u comfortable with ure body!?

if u no ur bmi then u should make your own decision!.!.good luck!Www@Answer-Health@Com





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