How can I get fat healthily?!
Question:
How can I get fat healthily?
I want to gain a bit of weight because I feel - too - thin. Have any of you got any tips on how to get fat? I don't want to gain a lot but I don't want to gain a little (like 5 pounds or less).
Answers:
My mom suffered from anorexia before I took over taking care of her. The Dr. told me to give her Ensure 3 times a day, 1 after breakfast, 1 after lunch and 1 just before going to bed. And to give her a glass of milk with each meal. I also gave her mashed potatoes and gravy with her dinner. Gravy is very fattening. When I took her back for her Follow Up appointment she had gained 10 pounds.