I need to lose a little weight?!


Question: I need to lose a little weight!?
ok, i need to lose some weight, i stopped drinking pop all together for about three months now and have seen little improvement!. im 14 btw and about 10 pounds overweight!. what is some other foods and exercises i can do!? thanks a lot!Www@Answer-Health@Com


Answers:
You can lose a lot of weight just by changing the way that you eat!. Get the tips you need in this article!.

Smaller Amounts More Frequently

One of the easiest ways to lose weight is to eat less food but more often!. The way I do this is to divide my daily calorie maximum by six!. Here



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