Am i overweight?!
Question:
Am i overweight?
i weigh 110 and i am 5"3.
people call me skinny but
i feel fat.
i just had found out
when you eat,you eat after
your work out, i dont get that.
&& anyways. . .
i watch what i eat and
i count my calories each
day and i eat around 800 calories
a day.
my eating routine on a daily
basis is:
cereal for break fast
100 calorie pack and a yogurt
for lunch.
&& at night i eat another yogurt
or a fruit.
i dont know if im overweight.
&& i dont know if thats
a right eating routine.
i dont know if im eating to
much and i dont know if
im getting like to obsessed
with my weight.
i mean i never eat
fast foods,or ice cream.
once in a while candy at the
mall,in the little candy machines.
i just wanna know if im overweight
and if i should stay with that
lifestyle i`ve been going along
with for the longest time.
and i wanna know more about
losing weight.
like why you eat after you work
out instead of before besides getting
sick.
lol
Answers:
no, you are not overweight.