Question about dehydrating fruit? (Please help!)!
Question: Question about dehydrating fruit!? (Please help!)
Hi, I was going to do a little experimenting with my dehydrator and I decided that I would try and make my own dried fruit!. I've done it before but I forgot about it!.!.!.!.anyways!.!.!.!.I was wondering if when you eat dried fruit from the dehydrator, does it lose any nutrients!? Like I know it sucks a lot of the moisture out of it, but like if I slice up some apples and dehydrate them, will they keep all of their nutrients!?Www@Answer-Health@Com
Answers:
yea dude drying it up gives it more vitimins cuz like raisans with pottasium grapes dont have but idk about apples i wouldnt dry bananas ewww lol but grapes and plums apricots all of those have more vitimins id say dry apples would too but with that comes more carbs idk exactly how it works but sounds cool!.!.!.what's a dehydrator look like lol never seen one or heard of oneWww@Answer-Health@Com
"In fact, ounce for ounce, dehydrated fruit supplies more vitamins"
read more! i found a great site for you!.
http://www!.cookinglight!.com/cooking/hl/a!.!.!.
just what you needed :)Www@Answer-Health@Com
read more! i found a great site for you!.
http://www!.cookinglight!.com/cooking/hl/a!.!.!.
just what you needed :)Www@Answer-Health@Com
well if you think about it raisins have nutrition & its dired up grapes & crasins do to which aree dried up cranberrys Www@Answer-Health@Com