Lose weight by starving!
Question: Lose weight by starving
i wan to lose weight quik bec iv tried so many diets but none of them work soo now im thnking of losing weight by starving i knw i shudnt be doin this but i relli wnt to lose weight but i dnt wnt to gain it bak after iv lost it is tht possible to keep the weight off n not gain it backk Www@Answer-Health@Com
Answers:
Sanna, your body is a smart machine and it will know right away what you are doing if you try to starve it!. It will respond by really lowering your metabolism (that is the rate at which you burn calories)!. So it "won't let" you do that!. This slowing of the metabolism can turn into a long term thing, then you will really have trouble burning calories!.
Please take my advice!. For one month do this experiment: EAT all the fresh veggies/fruit, beans, whole grains you can possibly pig out on - I mean never, ever let yourself be starving, or even really hungry - oh, and throw in some nuts and seeds too!. If something has more than about two ingredients, don't eat it!. Example: whole wheat spaghetti - made of whole wheat and salt!. That's good!. Captain Crunch - made of a list so long I can't type it today!. That's no good!.
Your body, the smart machine, will finally be getting the kind of fuel that it wants and needs and food cravings will stop!. Food fear will stop!. I think your self-doubts will stop too!.
Girl, you are good enough - and doggone it, people like you!. So get healthy and you'll soon be a hottie too!.Www@Answer-Health@Com
Please take my advice!. For one month do this experiment: EAT all the fresh veggies/fruit, beans, whole grains you can possibly pig out on - I mean never, ever let yourself be starving, or even really hungry - oh, and throw in some nuts and seeds too!. If something has more than about two ingredients, don't eat it!. Example: whole wheat spaghetti - made of whole wheat and salt!. That's good!. Captain Crunch - made of a list so long I can't type it today!. That's no good!.
Your body, the smart machine, will finally be getting the kind of fuel that it wants and needs and food cravings will stop!. Food fear will stop!. I think your self-doubts will stop too!.
Girl, you are good enough - and doggone it, people like you!. So get healthy and you'll soon be a hottie too!.Www@Answer-Health@Com
You have to eat! If you don't you'll still gain weight!. All you need to do is burn 3500 calories (1 pound of fat) by exercising!. Every night, do crunches (45x) , left crunches/right crunches (Crunches just with on leg down in each side) (45x), the bicycle thing (you lie on your back and pretend your riding a bike) (45x), that exercise when you sit and bring your leg straight infront of you (20 seconds or more if you want), then run (while listening to music *3-4 minutes*) until the music stops and then cool down!. Trust mee, the execises I told you makes your lower abs flatten and a nice slim body, also, you'll lose weight too!.Www@Answer-Health@Com
if you starve yourself, what happens is that the brain becomes aware of the starvation, and tries to rectify the situation by slowing your metabolism even more!. it does this to try and keep you from dying due to starvation!. the body has no idea that you are doing this on purpose, and that's just a normal reaction to starvation!. when the metabolism gets very slow, then when you start to eat again, you will gain weight really fast, because the body is still in slow metabolism mode!. the only way you can overcome that, is by trying a version of Atkins- you keep eating proteins, the body doesn't go into starvation mode because its getting food, but since you aren't eating any carbohydrates, the body has to eat the stored fat cells in the body instead!. as long as you drink lots of water, you will be fine!. check the Atkins site on the internet for further info!. works real well!.Www@Answer-Health@Com
First thing is first, regular exercise, what I mean by that is skipping for 30 minutes twice a day, cycling for quite a long distances or running for approx 30-60 minutes!.
Good diet, say no to junk food/sweets, McDonald's and stuff, and say hello to rice, fish, serials (Corn Flakes no sugar), chicken (grilled)!. Eat more salads, drink plenty of water, eat fruits!.
Try a sweat suit, we sometimes use them to lose body fat in our Muay-Thai Kickboxing gym, people say that you onlylose water, no you don't, I used it, had plenty of water and my body fat/weight never came back, I lost 5kg before a fight in 2 weeks time with it!.
Or you can also try some slimming belt, and yes I know most of them tnd to bull****, 1 out of 10000 works, that's why you have to be smart when you choose one, and research for yourself, don't look at the prices, because the highest might be the worst whilst the cheapest the best!.!.!.
I chose "VIBRA TONE" 1 year ago, used it for a month and had some amazing results, BUT don't forget that I train a lot in my gym, eat the right food and look after myself 24/7!.!.!. but yeah if you use it right thenit works great!.!.!. here, READ THIS SCIENTIFIC RESEARCH!.!.!.
http://www!.gymformplus!.co!.uk/vibra-tone-!.!.!.
Hope this helps!.!.!.Www@Answer-Health@Com
Good diet, say no to junk food/sweets, McDonald's and stuff, and say hello to rice, fish, serials (Corn Flakes no sugar), chicken (grilled)!. Eat more salads, drink plenty of water, eat fruits!.
Try a sweat suit, we sometimes use them to lose body fat in our Muay-Thai Kickboxing gym, people say that you onlylose water, no you don't, I used it, had plenty of water and my body fat/weight never came back, I lost 5kg before a fight in 2 weeks time with it!.
Or you can also try some slimming belt, and yes I know most of them tnd to bull****, 1 out of 10000 works, that's why you have to be smart when you choose one, and research for yourself, don't look at the prices, because the highest might be the worst whilst the cheapest the best!.!.!.
I chose "VIBRA TONE" 1 year ago, used it for a month and had some amazing results, BUT don't forget that I train a lot in my gym, eat the right food and look after myself 24/7!.!.!. but yeah if you use it right thenit works great!.!.!. here, READ THIS SCIENTIFIC RESEARCH!.!.!.
http://www!.gymformplus!.co!.uk/vibra-tone-!.!.!.
Hope this helps!.!.!.Www@Answer-Health@Com
After you go back to eating your body stores the water and the fat from your food because it doesn't know the next time you will try to deny it the essentials it needs!. You might loose 2 or 3 pounds starving but on average you gain 10 pounds after you start eating again!. Cut your junk food, eat whole foods!. You can have as many vegetables as you want!. Get plenty of vigorous activities!. Keep your fat content to about 30 grams!. It will take time Good luck Www@Answer-Health@Com
Some Say Yes
Of course it does but it will also make you weak, sick and more prone to virus's cancer's flu's etc etc!.!.!.!.there are many more affective ways of losing weight, dont do that to your body, if you think you feel bad now you dont want to know what your in for if you starve yourself!.
Yes, but HIGHLY dangerous!. Just try consuming 1/3 less carbs than you presently do for 2 weeks and see how much weight you loose!.
Yes, it really does make you lose weight, it also dehydrates you, upsets the nutritional balance of your body and then kills you!. Please, if you would like to lose weight, talk to your doctor!. Starving yourself is difficult and drastic!. It's like dropping a water bomb on a candle to put it out!. THere are simpler, easier and healthier ways!. A sensible, healthy diet and exercise are good to begin with!.
Others Say No
Not really, loss of muscle mass is one of the serious complication of starving yourself!. Muscle mass is the major body part that burns fat, so when you starve yourself to get to desired weight, then you go OFF the starvation, you put it all back on but end up with even MORE fat and less muscle to burn it with!. Starvation diets start a very unhealthy life cycle!. Exercise and eat a sensible diet!.
Nope it doesn't!. I thought it did once a year ago but it doesn't work!. When you starve yourself your body builds up in fat the last food you consumed so it takes a while longer to break down and for you to lose weight!. The best way to lose weight is by a well controlled and balanced diet such as eating small meals several times a day to stop all hunger pangs or to eat when your only hungry!. Www@Answer-Health@Com
Of course it does but it will also make you weak, sick and more prone to virus's cancer's flu's etc etc!.!.!.!.there are many more affective ways of losing weight, dont do that to your body, if you think you feel bad now you dont want to know what your in for if you starve yourself!.
Yes, but HIGHLY dangerous!. Just try consuming 1/3 less carbs than you presently do for 2 weeks and see how much weight you loose!.
Yes, it really does make you lose weight, it also dehydrates you, upsets the nutritional balance of your body and then kills you!. Please, if you would like to lose weight, talk to your doctor!. Starving yourself is difficult and drastic!. It's like dropping a water bomb on a candle to put it out!. THere are simpler, easier and healthier ways!. A sensible, healthy diet and exercise are good to begin with!.
Others Say No
Not really, loss of muscle mass is one of the serious complication of starving yourself!. Muscle mass is the major body part that burns fat, so when you starve yourself to get to desired weight, then you go OFF the starvation, you put it all back on but end up with even MORE fat and less muscle to burn it with!. Starvation diets start a very unhealthy life cycle!. Exercise and eat a sensible diet!.
Nope it doesn't!. I thought it did once a year ago but it doesn't work!. When you starve yourself your body builds up in fat the last food you consumed so it takes a while longer to break down and for you to lose weight!. The best way to lose weight is by a well controlled and balanced diet such as eating small meals several times a day to stop all hunger pangs or to eat when your only hungry!. Www@Answer-Health@Com
Starving is the worst possible way to lose weight!. I know it sounds logical enough but if your body is starved of food, it automatically starts storing fat as a way to survive!. The only way to lose weight (and unfortunately there is no quick fix) is to eat healthily (don't see it as a diet) and exercise regularly!.Www@Answer-Health@Com
That's probably the worst thing you can do, starving yourself slows down your metabolism, so once you start eating again you're going to put the weight on really fast!. It's best just to exercise(30 mins a day), eat breakfast, lunch and a small dinner!. Lay off sugary food and dairy!. Be patient, because it will be worth it and easier to keep it going!.Www@Answer-Health@Com
DON'T EVER STARVE YOURSELF TO LOSE WEIGHT!. you WILL develop an eating disorder and that's no fun!. you lose control of everything, get these crazy mood swings, and often get depression (which totally sucks to have)!. go on the atkins diet, basically only eating chicken and broccoli (no carbs) and i guarantee you'll lose weight!. but please, don't EVER starve yourselfWww@Answer-Health@Com
Don't starve Yourself!. You Know that it is the worst thing you could Do!.
You'll Make yourself Very ill and there are So many bad consequences that follow it!. The Best way to Lose weight and KEEP it off is to follow a healthy eating and Exercise regime it may take a little while to see big results but trust me, you will and you will feel so much better for it!.Www@Answer-Health@Com
You'll Make yourself Very ill and there are So many bad consequences that follow it!. The Best way to Lose weight and KEEP it off is to follow a healthy eating and Exercise regime it may take a little while to see big results but trust me, you will and you will feel so much better for it!.Www@Answer-Health@Com
you are right no diet works! Fitness as well as helathy nutrition is like religion it must become a part of your everyday life!. Diets are not made to last nor are you suppossed to take diet pills the rest of your life!. If diets worked than by now we would have one diet and one pill that would cure it all!. Instead we have a trillion diets and a trillion drug companies making trillions of dollars in hopes that you fail so that you will use more of their products!. Once you set your mind to it anything is possible!. Lets start by doing this first and foremost do you want to do this, say YES, okay next get a postitive attitude FAILURE IS NOT AN OPTION!. Keep that positive attitude each and every day!. Set your goal and you will achieve it!. Go to my site click on forums and weight issues, also female body building, and nutrition, than to useful tools and use the calorie intake calculator!. After this contact me and we can discuss where you need to go from there!. I have been a personal trainer for 12 years and do not charge for internet or telephone support!.
Good luck Www@Answer-Health@Com
Good luck Www@Answer-Health@Com
well 1st off dont starve yourself ive tried it and it doesnt work just eat healthy food and keep a schedual or workouts and diff food and just exercise it will help you alot but when you starve urself your just making it worse yes you may lose weight but its just going to come back again!. eat lots of fruit, nuts, fish, chicken, greens, olis(like fish oils and olive) eat olives and try running and cardoWww@Answer-Health@Com
Yes you will lose a lot of weight!. But when you start eating normal again you will gain back all the weight you worked so hard to lose!. Actually you will then put on even more weight because you're body wants to be prepared if it will ever be starved again!. That's not what you want, right!?
Try to go on a low calorie diet instead!. Eat 1200 calories a day and exercise!. You will lose weight real fast like that too!.
Hope I helped!.!.!.Www@Answer-Health@Com
Try to go on a low calorie diet instead!. Eat 1200 calories a day and exercise!. You will lose weight real fast like that too!.
Hope I helped!.!.!.Www@Answer-Health@Com
If you starve yourself your body will save fat stores, basically because it doesnt know when you will eat again!. Then when you do eat you will put on more than you lost!. Eat little meals, at least 6 times a day, about 200 calories each, do loads of excercise, you could loose half a stone in a week! Dont starve yourself for a quick fix, its not worth it, Www@Answer-Health@Com
Well i'm pretty sure you've understood all these other answers form other people and i'm hoping you know what to do!. You must balance yourself by eating healthy meals and drinking lots of water!. Ever heard of exercising that would be pretty helpful for weight loss dude!.Use your brain!.Www@Answer-Health@Com
If you can't stick to a healthy diet - which is why you've failed, not that they don't work then I doubt you'll be able to stand starving, it's very painful I know I had an eating disorder!.
Exercise and eat healthily - see your doctor if you need advice!
Kez xWww@Answer-Health@Com
Exercise and eat healthily - see your doctor if you need advice!
Kez xWww@Answer-Health@Com
Best thing to do is eat food that is low in fat little and often with exercise that makes you sweat and your heart race!. If you starve yourself you will become ill and when you do eat your body will hold onto the fat and store it because it doesn't know when its going to get fed again!.Www@Answer-Health@Com
don't do that!! that's anorexia, not healthy at all!. cut back on carbs- bread products, soda, potatoes and the like!. also, exercise!. run outside when it's nice, or get a couple of those workout dvd's, there are some fun aerobics and dance ones that hold your interest!. good luck, and please go the safe route!.!.!.Www@Answer-Health@Com
let say for instance you are 14st now and you starve yourself down to 10st im telling you by the time your body is back to normal (lets say for arguements sake your not dead) then you will be about 15st at the end of all that !.!.!.!.!.so dont botherWww@Answer-Health@Com
Seriously, don't do that, its stupid and dangerous!. Cut down on potatoes, bread, sweet stuff, eat more veg and fruit, and exercise to burn the calories off, it takes time to lose weight!!!Www@Answer-Health@Com
Instead of worrying about your weight, how about paying some attention in your English lessons!? At least you said 'lose' and not 'loose'!.
The 5 year old next door could probably type a more coherent sentence!. Www@Answer-Health@Com
The 5 year old next door could probably type a more coherent sentence!. Www@Answer-Health@Com
if you skip a meal, you gain more weight, but eventually if you skip enough meals, you can become super thin and DIE!.Www@Answer-Health@Com
it would be better to east several tiny meals so you bodys metablosie keeps up and doenst hold on to the wight
and drink water
Have you treid this excerise video http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!. Www@Answer-Health@Com
and drink water
Have you treid this excerise video http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!. Www@Answer-Health@Com
no its not possible cos once you start eating your body will store the food as fat,so that will make you put the weight straight bk on,Www@Answer-Health@Com
if you starve yourself you'll actually gain more weight
try to stop eating bread or sodas i've been doing that for the past two weeks and if you're hungry eat fruits and vegetables Www@Answer-Health@Com
try to stop eating bread or sodas i've been doing that for the past two weeks and if you're hungry eat fruits and vegetables Www@Answer-Health@Com
Do not starve yourself!. you need to control your appetite, starving will damage you in ways that might be fatal!.Www@Answer-Health@Com
once you start eating again your body will start storing fat cause it thinks its gonna get starved again!Www@Answer-Health@Com
Go to this site and download their E-book, I'm sure it will help you!Www@Answer-Health@Com
Question again please!.!.
!.!. In english this time!?
Www@Answer-Health@Com
!.!. In english this time!?
Www@Answer-Health@Com
yesWww@Answer-Health@Com