I have been doing really good on my diet but today I feel starved!
Question: I have been doing really good on my diet but today I feel starved
Why do I feel so hungry today, and what would happen, if I just pigged out!? Would I gain some of the 10 pounds I lost back!?Www@Answer-Health@Com
Answers:
Eat celery you can eat all you want and not gain alotWww@Answer-Health@Com
Of course you would gain some weight back if you pigged out!. The reason you're starved is because you must not be eating well enough on your diet!. You've got to make sure you're getting plenty of protein and fiber, both of which will help you stay full longer!. Whatever you're eating is making you feel deprived and that leads to exactly what you want to do, which is pig out!.
Check out the page below and learn to "Eat Healthy!." Good Luck!Www@Answer-Health@Com
Check out the page below and learn to "Eat Healthy!." Good Luck!Www@Answer-Health@Com
you may have been more active today or got less sleep last night or did not think you ate as much as you did !.!.!.
I would suggest a V8 with a little Worcestershire sauce and black pepper in it to make it spicy !.!.!. 70 calories !.!.!.
if you are dealing with a craving, allow yourself a little treat !.!.!. pigging out probably won't hurt your weight so much as make you feel like you have slipped or taken a step back !.!.!. it takes 21 uninterrupted days to build new eating habits !.!.!.
EDIT: ok, just read the bulemia addition !.!.!. figure out how to get that under control and get into good eating habits to lose weight slowly and permanently while developing good eating habits that will benefit you in the long term !.!.!.
forcing yourself to throw up makes your body think it is starving !.!.!. you've retained so few calories that your body is talking to you through hunger !.!.!. that is why you feel like you are starving as your question asks !.!.!.Www@Answer-Health@Com
I would suggest a V8 with a little Worcestershire sauce and black pepper in it to make it spicy !.!.!. 70 calories !.!.!.
if you are dealing with a craving, allow yourself a little treat !.!.!. pigging out probably won't hurt your weight so much as make you feel like you have slipped or taken a step back !.!.!. it takes 21 uninterrupted days to build new eating habits !.!.!.
EDIT: ok, just read the bulemia addition !.!.!. figure out how to get that under control and get into good eating habits to lose weight slowly and permanently while developing good eating habits that will benefit you in the long term !.!.!.
forcing yourself to throw up makes your body think it is starving !.!.!. you've retained so few calories that your body is talking to you through hunger !.!.!. that is why you feel like you are starving as your question asks !.!.!.Www@Answer-Health@Com
Diets dont work, you are causing more harm than good!. If you are in a state of true hunger constantly you are causing physiological harm you may not see it but its there!.
seek a knoledgeable nutritionist, best of luck
by the way 10 lbs of fat are you serious!.!.!.!.!?!?!? unless you typically eat 35,000 calories seriously seek a proffecionalWww@Answer-Health@Com
seek a knoledgeable nutritionist, best of luck
by the way 10 lbs of fat are you serious!.!.!.!.!?!?!? unless you typically eat 35,000 calories seriously seek a proffecionalWww@Answer-Health@Com
No, it probably wont make a big difference!.!.!.
even if you ate 3500, you are still burning some off just from being alive
its okay to treat yourself!
Www@Answer-Health@Com
even if you ate 3500, you are still burning some off just from being alive
its okay to treat yourself!
Www@Answer-Health@Com
Stop puking and you'll feel more full!
Seriously -- why are you puking so much!?
Do you think you're bulemic!?Www@Answer-Health@Com
Seriously -- why are you puking so much!?
Do you think you're bulemic!?Www@Answer-Health@Com
Sometimes your body can interpret thirst for hunger!. Make sure you're drinking lots!.Www@Answer-Health@Com
Please tell us what you've eaten thus far today so we can make suggestions!.Www@Answer-Health@Com