What are some other exercises to do besides jogging?!
Question:
What are some other exercises to do besides jogging?
I run on MWF, but I feel I'm getting a little burned out on the running. What are some other exercises I can do to stay in shape?
Answers:
Hit the weights on Tuesday and Thursday.
Tuesday(Chest, shoulders, triceps)
Thursday(Back, biceps)
Don't need to do squats cause you run.