Lose pounds REALLY fast??!
Question: Lose pounds REALLY fast!?!?
I am 5' 8" and 140!. I want to be 130 by Warped tour, and that's in five days!. How do I do this!?!? I don't really care how unhealthy it is, don't judge or lecture, if you have any secrets, please tell me!.
and don't mention bulemia, that's gross!.Www@Answer-Health@Com
and don't mention bulemia, that's gross!.Www@Answer-Health@Com
Answers:
make sure you are drinking a lot of water every day!. when we are dehydrated we hold onto water!. If you can eat only fruit and vegetables for the next 10 days that would be good!. After the Warped tour then you could focus more on calories and exercise!. I wouldn't exercise more than usual because you would gain muscle and that weighs 12x more than fat!. Usually the first big drop in weight is water so hopefully you will do that too!.Www@Answer-Health@Com
Not the best advice I am giving and I feel a little guilty about telling you this, but ephridine works wonders when taken with caffeine and doing moderate exercise!. Follow the directions on the box and DO NOT exceed the recommended dose!! Be safe!.!.!.!.!.!.Www@Answer-Health@Com
eat straight up fruits and veggies and water and fruit juice nothing else
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and do a ton of cardio and you shud lose at least 10 lbs at the leastWww@Answer-Health@Com
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and do a ton of cardio and you shud lose at least 10 lbs at the leastWww@Answer-Health@Com
Interesting!. I say stop eating then -or eat all veggies :) Not the best advice but that's all I can think of!.!.
Good Luck :DDWww@Answer-Health@Com
Good Luck :DDWww@Answer-Health@Com
The details in the site may help you I think http://dietandfitness2u!.blogspot!.com/Www@Answer-Health@Com