How long i should do crunches to lose my belly in one week?!
Question:
How long i should do crunches to lose my belly in one week?
Answers:
You probably won't lose your belly in one week. Even if you already have a mostly flat belly and you're just trying to tone it up, it can take 3-4 weeks to really notice results. It's going to take a little bit of time and a lot of work. It won't happen as quickly as you want it to.