Is it ok to eat a mango while on a diet?!
Question:
Is it ok to eat a mango while on a diet?
Well Im not sure because even thought its a fruit I know you can't eat bananas often and when it comes to vegetable you shouldn't be eating potatoes often either.
Answers:
mangos are beautiful, tasty things with fiber and vitamins! I say go for it, unless you're diet entails that you avoid sugar/fructose.