Need suggestions on losing inches... not afraid to do the work, just need help?!
Question:
Need suggestions on losing inches... not afraid to do the work, just need help?
Im not real interested in what the scale says - it lies anyhow. But I need help on shrinking the 'pooch' just below my naval. I have tried a bunch of things and nothing seems to work.
I have been dieting and exercising regularly and have lost about 30 lbs overall - the pants would fit great if I could just shrink the pooch. Please help!
Answers:
You can't really target where fat burning will take place. Just keep up the good work and it will go eventually. You could focus on sit-ups and related exercises to strengthen your stomach so it will look really nice once you've burned off the fat, but there isn't much you can do to speed up the fat-burning process except to add more cardio to your workout.