Is this a good diet?!
Question:
Is this a good diet?
Breakfast: cereal
Lunch: salad or sandwich(with meat, lettuce)
Dinner: whatever my mom makes
i don't eat anything 12-4 and i eat fruit for snacks.
thanx for your help!
Answers:
Not enough food, not enough protein, calcium, vegetables. Check label on cereal- don't eat it if has high fructose corn syrup.