How can a 13 year old girl lose 50 pounds on 2 months without the diet pills?!


Question:

How can a 13 year old girl lose 50 pounds on 2 months without the diet pills?


Answers:

exercise, NO soda,NO coffee, NO energy drinks for all those are not healttthy for you. Eat lots of fruits and vegis, some breads in whole wheat or rye but not to much. Do not eat high sugar cereals, do not have junk foods for snacks but fruits. No going to fast food places to eat




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