Whats a good diet thats easy to stick to?!
Question: Whats a good diet thats easy to stick to!?
I am really bad at sticking to diets!. does anyone know a good diet that's easy to stick to!? thanks :)Www@Answer-Health@Com
Answers:
Forget the diets and start counting calories - it's the oldest trick in the book and it works time and time again!.!.!. Nothing is off limit per say, so long as you stick to your caloric limit
Once you've become familiar with calories and the amounts in the foods you love, you can become a more informed and health-conscious eater
Get yourself a pocket notebook, set a daily calorie goal, and hop to it!
(I can't recommend a calorie amount for sure since I don't know your stats, but women generally need to stay under 1400 calories per day to lose weight)
Good luck!Www@Answer-Health@Com
Once you've become familiar with calories and the amounts in the foods you love, you can become a more informed and health-conscious eater
Get yourself a pocket notebook, set a daily calorie goal, and hop to it!
(I can't recommend a calorie amount for sure since I don't know your stats, but women generally need to stay under 1400 calories per day to lose weight)
Good luck!Www@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com
The best way to diet is to not diet, just change your eating habits gradually for the better!.Www@Answer-Health@Com
Simple: Low amount of calories!.Www@Answer-Health@Com
idk,but exersize isuper important
Www@Answer-Health@Com
Www@Answer-Health@Com