What is the fastest and easiest way to lose weight?!
Question: What is the fastest and easiest way to lose weight!?
Im 15 and im trying to lose about 20lbs in 2wks for football!. besides the basic dieting and exercise, what are any home remedies or anything else that might help!. example:I've heard that wearing a black trash bag while working out will help!. please helpWww@Answer-Health@Com
Answers:
bro i know what u mean!. this worked for my guys stick with your work out!. eat only meat and veggies this works u can lose up to 15 pounds in a week maybe more!. drink plenty of water and work really hard!. or if u have gym access go in the sauna or steam roomWww@Answer-Health@Com
For a start, aim to lose not more than 1kg (2!.2 lbs) per week!.
Continue to maintain a healthy body weight after losing weight!. Repeated weight loss and followed by weight gain is called the
Continue to maintain a healthy body weight after losing weight!. Repeated weight loss and followed by weight gain is called the
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