If you have too many vitamins do you get sick?!
Question: If you have too many vitamins do you get sick!?
I have been taking a few different vits for almost a month now!. I noticed this week I have been rushing to the loo alot!. I was wondering if perhaps I am overdoing the vits and they are being gotten rid of in this way!?
I take Centrum multi vit, a hair/nail/skin vit, Omega 3 oils vit!. Plus I have iron tablets on perscription!. Is this too much!?
I was thinking of taking vit c also!.
IAny more you could recommend or should I be cutting back and not adding to the mix!?
ThanksWww@Answer-Health@Com
I take Centrum multi vit, a hair/nail/skin vit, Omega 3 oils vit!. Plus I have iron tablets on perscription!. Is this too much!?
I was thinking of taking vit c also!.
IAny more you could recommend or should I be cutting back and not adding to the mix!?
ThanksWww@Answer-Health@Com
Answers:
Too many of the same vitamins can make you ill!. Overdoing calcium for instance will make you have to go #2 a lot! Sounds like what you are taking is ok though!. Maybe give it some more time to work through your system!. Good luck!Www@Answer-Health@Com
too many vitamins will not get you sickWww@Answer-Health@Com