What are some good ways to build arm, stomach muscles?!
Question:
What are some good ways to build arm, stomach muscles?
i need to work on my 6-pack and my arm muscles? any good workouts i can do at home?
Answers:
You need to do cardio work outs, like walking, running, biking, for your stomach area and also do abdomen work outs, which can be found in Google searches that are very helpful. I do 2 20 reps of light weights everyday and my arms have toned a lot in just a month.