What can I eat or drink to boost up my energy?!
Question: What can I eat or drink to boost up my energy!?
Ive been feeling tired lately!.(not pregnant)
With stress, work etc!. I feel run down!.
How can I fix this problem!? I do take vitiamians!. Www@Answer-Health@Com
With stress, work etc!. I feel run down!.
How can I fix this problem!? I do take vitiamians!. Www@Answer-Health@Com
Answers:
Thyroid dysfunction is often responsible for feelings of fatigue!. You may want to consider a visit to the doctor if these feelings do not subside soon!.
In the meantime, consider adding a small amount of cardio each day (even a 20 minute brisk walk can make a difference)!. Although it seems counter-intuitive, brief periods of exercise can actually enhance your energy level!.
Hang in there,
~M~Www@Answer-Health@Com
In the meantime, consider adding a small amount of cardio each day (even a 20 minute brisk walk can make a difference)!. Although it seems counter-intuitive, brief periods of exercise can actually enhance your energy level!.
Hang in there,
~M~Www@Answer-Health@Com
Eat liver, and also!.!. drink carrot juice!. Also, another thing is to make sure you get a good, wholesome breakfast every morning!. Try this for breakfast: Whole grain toast (with butter and jam if you please), an egg, some juice, and milk!. That should do you the trick! Oh, and also!.!. try drinking cranberry juice in the morning for breakfast, and keep drinking lots of water throughout the day!. Hope this helps, HannahWww@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com
drink red bull
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methWww@Answer-Health@Com