Diet/Exercise question. im 13!
Question: Diet/Exercise question!. im 13
if i detox my body for 2-3 days and get all the nasty bad stuff out of my body, i go the gym twice a day for 1 hour, and stay on a good diet, will i lose 40 pounds in 2-3 months!.!? will pick a best answer!.Www@Answer-Health@Com
Answers:
It is a well accepted fact fact that fad diets are useless for permanent weight loss, I found a superb new web site, click http://abe5!.com/6mp by following their helpful advice I lost inches from all over!.Www@Answer-Health@Com
No one can say if you will lose 40 lbs just becuase you are on a diet and go to the gym!. We don't know enough about what you're doing specifically!. I know people who go to the gym and talk to friends the whole time!.
I would have to say "no," however!. Losing 40 lbs!. in 2-3 months would be difficult for a typical 13 year old, regardless of how obese!. And I have a suspision that you're diet and exercise plan is not optimal for you!.
For instance, I don't think there's any reason to detox when you're so young!. It's not like you've had very long to fill your body with toxins!.
If you are really 40 lbs overweight it doesn't have jack to do with toxins!. Your prroblem would be that you eat too much of the wrong stuff and are not active enough often enough -- that's it!.
I would devise a good diet/exercise plan that is right for your age, lifestyle and body type!. Make it a priority to stick to your plan every day!. Then measure your success with using smaller incremental goals!.Www@Answer-Health@Com
I would have to say "no," however!. Losing 40 lbs!. in 2-3 months would be difficult for a typical 13 year old, regardless of how obese!. And I have a suspision that you're diet and exercise plan is not optimal for you!.
For instance, I don't think there's any reason to detox when you're so young!. It's not like you've had very long to fill your body with toxins!.
If you are really 40 lbs overweight it doesn't have jack to do with toxins!. Your prroblem would be that you eat too much of the wrong stuff and are not active enough often enough -- that's it!.
I would devise a good diet/exercise plan that is right for your age, lifestyle and body type!. Make it a priority to stick to your plan every day!. Then measure your success with using smaller incremental goals!.Www@Answer-Health@Com
Well it all depends on the type of diet your doing, and what your doing at the gym!. If all you do is lift weights, you most likely will not lose 40 lbs!. It takes lots and lots of cardio!. My dad went on a low carb diet and has lost 30 lbs in 2 months!.Www@Answer-Health@Com
Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com