What are all the different types of lifts!
Question: What are all the different types of lifts
Answers:
Like, all the different weight-lifting moves!? There are too many to name!. The link below gives you a "map" of a male body!. You can click on each part of the body and it'll show all the moves you can do to work that part!.
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dead lifts (wt training)
shoe lifts (for short a'rses)
stair lifts (for coffin dodgers)
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shoe lifts (for short a'rses)
stair lifts (for coffin dodgers)
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