How much weight can i lose in 2 weeks if!
Question: How much weight can i lose in 2 weeks if
i only eat about 500 cals a day!. i know it sounds like nothing, but i only eat like 800 a day usually!. i'm not anorexic or anything, i'm just a really tiny person and i get full really quicky!. i'm 21, 5ft 1inches, & i currently weigh 115 pounds!. if i only eat like 500 cals a day, how much weight can i lose in 2 weeks!?
please just give me a simple answer, i'm not asking for a lecture about what's healthy!.Www@Answer-Health@Com
please just give me a simple answer, i'm not asking for a lecture about what's healthy!.Www@Answer-Health@Com
Answers:
If you eat 800 normally, that means you are saving 300 daily!. 300x7=2100 thats 2100 calories a week, which means you would be losing less than 1 pound a week, technically!. However, if you include daily calroie use, water weight and other factors you could probably lose between 5-8 pounds!.Www@Answer-Health@Com
What is healthy is 1500 calories a day!. Minimum!.
DO NOT lose any more weight! Who is telling you that you need to lose weight!? Your body is in starvation mode right now and you will NOT lose any weight!. I hate to say it but you are anorexic if you are that size and trying to lose weight!. Please, see a doctor before you die!.Www@Answer-Health@Com
DO NOT lose any more weight! Who is telling you that you need to lose weight!? Your body is in starvation mode right now and you will NOT lose any weight!. I hate to say it but you are anorexic if you are that size and trying to lose weight!. Please, see a doctor before you die!.Www@Answer-Health@Com
it depends on how much you exerciseWww@Answer-Health@Com