My Age 20 year old ,now i am join the GM ,please give me detail of excise for ch!


Question:

My Age 20 year old ,now i am join the GM ,please give me detail of excise for chest and shoulder?


Answers:

GYM-exercise... if that's what u meant here's my answer !

if u join a gym there are physical exercise trainers who guide u on various exercises. Use and follow their advices sincerely.




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