Help, I want to get into good looking shape?!
Question: Help, I want to get into good looking shape!?
Well I am trying to get into shape!. I am not over weight or anything!. I just want to have good looking abbs, arms, sholders, and pexs!. So if you have any eating tips and exercise routines and workouts to help me get into ggreat shape that would be soo great!. thanksWww@Answer-Health@Com
Answers:
Reduce fat from your food, drink more water, eat more fruits and veggies
you need to do some exercises !.!.
http://flat-stomach-tummy!.blogspot!.com here is a program that will help you !.!. u may do it 3 times a day or more !.!.
my blog is free
you'll find some valuable information!.!.
good luckWww@Answer-Health@Com
you need to do some exercises !.!.
http://flat-stomach-tummy!.blogspot!.com here is a program that will help you !.!. u may do it 3 times a day or more !.!.
my blog is free
you'll find some valuable information!.!.
good luckWww@Answer-Health@Com
ttry this work out program and sureely you will be in good shape!.!.!.!.
Work out program
Monday = off / sports
Tuesday = chest / back
Wednesday = off
Thursday = shoulder / arm
Friday = off
Saturday = legs / work out
Sunday = sports
Www@Answer-Health@Com
Work out program
Monday = off / sports
Tuesday = chest / back
Wednesday = off
Thursday = shoulder / arm
Friday = off
Saturday = legs / work out
Sunday = sports
Www@Answer-Health@Com
Lots of sex! that should burn calories!. so your food should be strawberries!.!.!.!.!.!.!.!.Www@Answer-Health@Com