How do I get my upper body more stronger?!


Question: How do I get my upper body more stronger!?
I want to get stronger!. I do lift weights!. But should I be lifting more!? Www@Answer-Health@Com


Answers:
when you lift you want to feel like the weight is being moved by the muscle!.!.!.as long as you can continue to feel that lift as heavy as you would like to!.!.!.Www@Answer-Health@Com





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