Weight Loss In A Hurry, How Much Can I Lose???!
Question: Weight Loss In A Hurry, How Much Can I Lose!?!?!?
I'm going to be going on a retreat with my Youth Group and would like to slim down a little, as we may be going to a water park, yikes! The retreat is Sept!.5th and I wanted to know how much I may lose by doing the following(I know it varies, but perhaps an estimate!?):
200 crunches
4 mile walk
2 mile jog
100 Arnold's
and dancing- random dancing ^^
All while eating less than 1200 calories a day!.
Please let me know how much you think I can lose!?
Thank xoxoWww@Answer-Health@Com
200 crunches
4 mile walk
2 mile jog
100 Arnold's
and dancing- random dancing ^^
All while eating less than 1200 calories a day!.
Please let me know how much you think I can lose!?
Thank xoxoWww@Answer-Health@Com
Answers:
I don't think that anyone can answer that question!. healthy weight loss is about a pound a week!. It all depends on what you are eating and how often you will do these exercises!.
If I HAD to guess I would say about 5 pounds Www@Answer-Health@Com
If I HAD to guess I would say about 5 pounds Www@Answer-Health@Com
I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com
How much you can lose depends on your will sttrength!.
Try going to http://healthandbeautyproducts!.awardspac!.!.!.
for more excercises/Www@Answer-Health@Com
Try going to http://healthandbeautyproducts!.awardspac!.!.!.
for more excercises/Www@Answer-Health@Com
You can easily compute all those activities on this on-line calc to find out how much have you burned!.Www@Answer-Health@Com